Net Times - Wednesday 1st November 1989 (Run 18)
| Name | Club/Company | Time | Cat | PB | |
|---|---|---|---|---|---|
| Erik Falck-Therkelsen | Woking A.C. | 16:03 | V48 | 15:44 | |
| Nick Patton | 16:05 | 16:38 | PB | ||
| Mark Hudson | Cooper Offshore | 16:25 | 16:30 | PB | |
| John Soul | Cooper Offshore | 16:30 | 16:37 | PB | |
| Alan Davidson | Liss Runners | 16:56 | V42 | 16:38 | |
| Alan Turner | Cooper Offshore | 17:25 | 17:38 | PB | |
| Phelim Daniels | London Road Runners | 17:40 | 17:10 | ||
| Paul Bushnelle | Victoria Wine | 17:44 | 17:56 | PB | |
| Trevor Wagg | London Road Runners | 18:14 | 18:22 | PB | |
| David Whitehead | Cooper Offshore | 18:33 | 0:00 | ||
| Stephen Hatton | Cooper Offshore | 18:58 | 19:23 | PB | |
| David Tobitt | Crowngap | 20:07 | 20:35 | PB | |
| Paul Wood | Cooper Offshore | 20:25 | 20:34 | PB | |
| Alan Cayless | Cooper Offshore | 20:31 | 0:00 | ||
| Albert Thornton | Thames Valley Harriers | 20:35 | V59 | 20:29 | |
| Jim Chase | Cooper Offshore | 20:50 | 20:47 | ||
| Gerald Cunning | Running Sixties | 21:03 | V68 | 21:20 | PB | 
| Norman Foulsham | 22:56 | 21:33 | |||
| Harold Bowden | Crowngap | 23:02 | 23:49 | PB | |
| Arild Figenschou | Cooper Offshore | 23:15 | 24:20 | PB | |
| Ian Allard | Cooper Offshore | 23:43 | 22:46 | ||
| Julie Morgan | Granherne | 25:45 | 26:57 | PB | |
| 22 Runners, PB = Personal Best | |||||
 
    Road Running
	Road Running
