Paul Capindale - 15 runs in total, PB of 23:30 from 04/06/2008

Best Annual Achievements

Year	Runs	Fastest	Age Grade
2008	7	23:30	56.2%
2009	1	24:55	53.4%
2018	2	27:12	52.3%
2019	4	26:45	53.6%
2020	1	27:10	53.2%

Date	Time	Position	Start	Elapsed	Age	Age Grade	PB?
08/01/2020	27:10	11	1:00	28:10	54	53.2%
06/11/2019	27:04	13	0:15	27:19	53	53.0%
05/06/2019	26:45	3	0:00	26:45	53	53.6%
01/05/2019	28:54	14	0:00	28:54	53	49.6%
06/02/2019	27:19	14	0:00	27:19	53	52.5%
03/10/2018	28:04	12	0:00	28:04	52	50.7%
07/02/2018	27:12	13	0:00	27:12	52	52.3%
04/03/2009	24:55	33	2:30	27:25	43	53.4%
03/12/2008	24:34	30	3:00	27:34	42	53.8%
05/11/2008	24:05	27	2:45	26:50	42	54.8%
03/09/2008	24:17	10	1:45	26:02	42	54.4%
06/08/2008	25:15	14	2:15	27:30	42	52.3%
02/07/2008	24:38	32	3:30	28:08	42	53.6%
04/06/2008	23:30	4	2:45	26:15	42	56.2%	PB
07/05/2008	24:20	26	4:30	28:50	42	54.3%