Helen Gristwood - 14 runs in total, PB of 30:55 from 02/07/2008

Best Annual Achievements

Year	Runs	Fastest	Age Grade
2007	3	31:19	47.3%
2008	8	30:55	48.3%
2009	3	32:44	46.0%

Date	Time	Position	Start	Elapsed	Age	Age Grade	PB?
03/06/2009	33:20	34	0:00	33:20	59	45.1%
06/05/2009	32:44	39	0:00	32:44	59	46.0%
04/03/2009	33:16	42	0:00	33:16	59	45.2%
05/11/2008	32:25	43	0:00	32:25	58	46.1%
01/10/2008	31:13	40	0:00	31:13	58	47.8%
03/09/2008	31:54	39	0:00	31:54	58	46.8%
06/08/2008	34:37	23	0:00	34:37	58	43.1%
02/07/2008	30:55	34	0:00	30:55	58	48.3%	PB
02/04/2008	31:27	34	0:00	31:27	58	47.5%
05/03/2008	32:10	33	0:00	32:10	58	46.4%
06/02/2008	33:50	44	0:00	33:50	58	44.1%
05/09/2007	32:06	37	0:00	32:06	57	46.1%
01/08/2007	31:19	39	0:00	31:19	57	47.3%	PB
04/07/2007	32:28	35	0:00	32:28	57	45.6%